Healthy Weight Loss

Guth, Eve
September 2014
JAMA: Journal of the American Medical Association;9/3/2014, Vol. 312 Issue 9, p974
Academic Journal
The article provides information on how to conduct healthy weight loss management for obese people. Details related to weight loss management includes monitoring of food with carbohydrate, protein and fat which are essential for weight gain. The article also suggests the use for fun physical activities and pedometers to monitor daily weight loss.


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