Live Longer: Go Vegetarian

September 2014
Healthy Years;Sep2014, Vol. 11 Issue 9, p5
The article discusses the life-prolonging benefit of a vegetarian diet. The topics discussed include the results of a study of adults and their diets published in July 2014, the health effects of a vegetarian diet especially to older adults, and the components of a vegetarian diet. Tips on how to shift to a vegetarian diet and how to avoid the risk of a vegetarian diet are given.


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