TITLE

Wanna go veggie?

AUTHOR(S)
Norvell, Candyce
PUB. DATE
August 1996
SOURCE
Better Nutrition;Aug96, Vol. 58 Issue 8, p60
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
States that a balanced vegetarian diet mirrors the nutritional guidelines recommended for good health. Findings on several studies about vegetarian diet; Major types of vegetarian diet; Suggestions for vegetarians from the `Vegetarian Beginner's Guide.'
ACCESSION #
9711021690

 

Related Articles

  • Protein picks for vegetarians.  // Current Health 2;Dec99, Vol. 26 Issue 4, p2 

    Focuses on vegetarian diet. Lesser susceptibility to heart diseases, high blood pressure and cancer; Importance in planning diet with the right amount of vitamins and minerals; Inclusion of protein and calcium food sources in a vegetarian diet.

  • Muscle sprouts. Barr, Susan I. // Bicycling;Mar1998, Vol. 39 Issue 2, p46 

    Examines the health consequences of vegetarian eating habit for athletes particularly bicyclists. Author's citation of studies and research about the effects of vegetarian diet on health; Types of vegetarians; Diet books recommended by the author for vegetarian athletes; Suggestion on a healthy...

  • Vegetarian Kids. Spence, Ted H.; Gallia, Katherine // Natural Health;Apr2000, Vol. 30 Issue 3, p24 

    Presents opinions from parents on raising vegetarian children. Teaching children that moderation is the key to healthy living; Offer of vegetarian meals to children from an educational standpoint.

  • NUTRITION HOTLINE. Mangels, Reed // Vegetarian Journal;2002, Vol. 21 Issue 3, p2 

    Reports on scientific studies which investigates whether a vegetarian lifestyle is unhealthy. Significance of studying a large group of vegetarians rather than a few people; Comparison between mortality rates among vegetarians and non-vegetarians; Status of health of vegetarians; Nutrients...

  • Eating vegetarian? How to do it the healthy way. Quick, Susan // Glamour;Sep95, Vol. 93 Issue 9, p64 

    Offers suggestions for the vegetarian on how to plan his diet. Transition to vegetarianism; Importance of calcium in diet; Awareness of other vitamins and minerals missing in vegetarian diet; Health benefits of a vegetarian diet.

  • Why Go Veg? Tunick, Barbara // Vegetarian Times;Jul2002, Issue 299, p33 

    Presents several reasons for switching to a vegetarian diet. Concern of more people about their health; Desire to feel younger and live longer; Reduction of pollution.

  • A Veggie Way of Life.  // Body Bulletin;Jan2000, Vol. 1 Issue 1, p3 

    Discusses the health benefits of vegetarianism.

  • The bread eaters. Picker, Lauren // Harper's Bazaar;Apr94, Issue 3389, p68 

    Discusses the perils posed by vegetarianism to nutritional health. Gains from a vegetarian diet; Number of American vegetarians; Rationale for the shift to vegetarian diets; Differences among self styled vegetarians; Nutritional deficiencies of haphazard vegetarian diets.

  • Vegetarianism on the rise. LaBell, Fran // Prepared Foods;Feb94, Vol. 163 Issue 2, p51 

    Discusses the popularity of vegetables and grains in American meals. Yankelovich study on vegetarians conducted for `Vegetarian Times' magazine; Percentage of vegetarians who purchase food in supermarkets; Soy proteins as tools useful for formulating some meat analog systems; Companies that...

  • No more meat?  // Consumer Reports on Health;Oct95, Vol. 7 Issue 10, p109 

    Discusses the health benefits of a vegetarian diet. Protection for the heart including reducing blood cholesterol levels; Lowering blood pressure; Reducing cancer risks. INSETS: Are vegetarian diets safe?.;Summing up..

Share

Read the Article

Courtesy of VIRGINIA BEACH PUBLIC LIBRARY AND SYSTEM

Sorry, but this item is not currently available from your library.

Try another library?
Sign out of this library

Other Topics