Avoiding Discomfort and Injury in Young String Players: A Stretching Activity Guide

Russell, Joshua; Higgins, Paul
May 2013
American String Teacher;May2013, Vol. 63 Issue 2, p21
Academic Journal
The article focuses on the wellness and health issues faced by young string players due to their repetitive nature of physical actions. It says that researchers found out that string players encountered music-induced pain during their high school days or younger. It mentions several types of stretches for the back including single knee to chest stretch, hip rotation stretching, and wrist flexor stretching.


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