TITLE

28 secrets that will change your body forever

AUTHOR(S)
Stukin, Stacie
PUB. DATE
January 2003
SOURCE
Glamour;Jan2003, Vol. 101 Issue 1, p134
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Offers fitness tips from personal trainers. Benefits of mixing traditional toning exercises and boxing; Exercises for slimmer thighs; Strength and sports training; Martial arts; Nutrition advice; Enhancement of the motivation to exercise.
ACCESSION #
8752870

 

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