TITLE

NUTRITION FOR INJURY

PUB. DATE
May 2012
SOURCE
NZ Rugby World;May2012, Issue 151, p80
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
The article offers the author's insights on the right nutrition to take when rugby injuries occurred. The author states that drinking alcohol could hamper or impair muscle recovery after taking a rugby game. She says that glucose could be provided by eating carbogydrate foods such as wholegrain breads, brown rice taro, and pasta. She adds that eating carbohydrate foods could preserve muscle mass.
ACCESSION #
77922885

 

Related Articles

  • PLAYING THE LONG GAME. PAUL, GREGOR // NZ Rugby World;Oct/Nov2014, Issue 169, p64 

    The article looks into the divided medical opinion as to whether there are links between repeated concussion and longer-term health effects among rugby players. An overview of a research study which presented evidence of a former rugby player suffering from early on-set dementia associated to...

  • WEIGHT IS OVER. ADAMS, TONY; GOULD, JOEL // Rugby League Week;8/1/2012, p9 

    The article offers information on struggling phase of rugby soccer league team Gold Coast Titans' player Jamal Idris, who met with an injury, weight, and form problems, and now made a comeback with full confidence and fitness.

  • Effect of nationwide injury prevention programme on serious spinal injuries in New Zealand rugby union: ecological study. Quarrie, Kenneth L.; Gianotti, Simon M.; Hopkins, Will G.; Hume, Patria A. // BMJ: British Medical Journal (International Edition);6/2/2007, Vol. 334 Issue 7604, p1150 

    ABSTRACT Objective To investigate the effect of RugbySmart, a nationwide educational injury prevention programme, on the frequency of spinal cord injuries. Design Ecological study. Setting New Zealand rugby union. Participants Population at risk of injury comprised all New Zealand rugby union...

  • BROTHERS IN HARM. Bell, Cameron // Rugby League Week;5/20/2009, p39 

    The article focuses on two Newcastle Knights rugby team footballers, Cameron Ciraldo and Cory Paterson, who have missed the most of 2009 season due to fitness problem. While Ciraldo suffered a leg injury in round two against the Cronulla Sharks rugby team, Paterson has been sidelined for...

  • 'I am worried about him physically'. ADAMS, TONY; GOULD, JOEL // Rugby League Week;6/19/2014, p4 

    The article reports on the severity of shoulder injury Gold Coast Titans rugby football team prop Ryan James. It explains that James was found to have a labrum tear and it is a recurring injury. It also mentions that his condition was aggravated in a losing game against the Seagulls when his...

  • THUMBS UP FOR HODGO. GOULD, JOEL // Rugby League Week;6/19/2014, p22 

    The article focuses on the improvement in the game and attitude of Justin Hodges of the Brisbane Broncos rugby football team. Topics covered include the observation that Hodges has matured into the "full package" player, the influence on former coach Arthur Beetson Hodges, his ability to return...

  • GUTSY DUGAN. Gould, Joel; Adams, Tony // Rugby League Week;3/31/2010, p3 

    The article reports on the injury of Josh Dugan, rugby player of the team Canberra Raiders. Dugan with his cheekbone fracture continued playing for the team continuously for the second time in a year. As stated by Alan Tongue, skipper of the team Dugan is courageous to bear such a pain and...

  • BACK FROM THE DREAD. CLEARY, MATT // Rugby League Week;2/16/2011, p20 

    The article focuses on Ben Ross, rugby football player for the South Sydney Rabbitohs, who suffered major spinal cord injuries in a game against Penrith Panthers. Ross had to undergo three surgeries to cure his damaged vertebrae. Ross will be playing into season 2011 with a full pre-season under...

  • Clinical digest. Data on school rugby injuries help pre-empt risk factors.  // Nursing Standard;7/13/2011, Vol. 25 Issue 45, p16 

    The article reports on research which was conducted on rugby programs and injuries in Scottish schools in 2011. Researchers evaluated 470 rugby players in five Scottish schools. They found that neck ligament sprains were common among players and that a community based rugby injury surveillance...

Share

Read the Article

Courtesy of THE LIBRARY OF VIRGINIA

Sorry, but this item is not currently available from your library.

Try another library?
Sign out of this library

Other Topics