May 2012
American Fitness;May/Jun2012, Vol. 30 Issue 3, p58
The article discusses the health implications of spending several hours sitting. It reveals that sedentary lifestyle may lead to chronic health problems such as heart disease, type 2 diabetes and obesity. The authors emphasize the importance of exercise to counteract or prevent the negative effects of Sedentary Death Syndrome. Ways to spend less time sitting are also described.


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