TITLE

Don't snooze your way through this sleep I.Q. test

PUB. DATE
June 1998
SOURCE
Executive Health's Good Health Report;Jun98, Vol. 34 Issue 9, p7
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Presents statements that will test how much a person knows about sleep and how it affects a person's waking hours. Details on the answers to the statements; Facts about sleeping.
ACCESSION #
694226

 

Related Articles

  • Yes, it's sleep. Newman, Judith // Health (Time Inc. Health);Mar2000, Vol. 14 Issue 2, p112 

    Discusses the health benefits of sleep. Effect of a good sleep on skin; Results of sleep deprivation; Beauty care for face during sleep.

  • How to tell if you're not getting enough sleep.  // Jet;03/02/98, Vol. 93 Issue 14, p12 

    Consults several experts on the importance of getting sufficient sleep. Signs that a person is not getting enough sleep; Repercussions of lack of sleep on job performance, personality, and health; Strategies for getting the appropriate level of sleep.

  • 'And so to bed'-finding time to snooze. Gardner, Marilyn // Christian Science Monitor;6/13/2001, Vol. 93 Issue 139, p19 

    Focuses on the importance of sleep, and reasons why people in the United States do not get enough sleep.

  • ...And Children Need Sleep.  // Child Health Alert;Mar2002, Vol. 20, p2 

    Discusses the importance of adequate sleep to children. Causes of sleeping problems in children; Effect of lack of sleep on children; Indications when a child does not get enough sleep.

  • What to do when you can't sleep. Levy, Malvina C. // Consumers' Research Magazine;Apr95, Vol. 78 Issue 4, p33 

    Presents guidelines on how to sleep better. Description of the sleep disorders; Physiological and psychological effect of sleep disorder; Standards for adequate sleep; Classification of insomnia; Includes the improvement of the bedroom design; Reduction of stress; Refinement of sleep routine;...

  • The healing power of sleep. Alberts, Nuna // Good Housekeeping;Mar2000, Vol. 230 Issue 3, p155 

    Discusses the therapeutic effect of sleep. Effect of skimping on sleep; Effects of lack of sleep; How to get adequate sleep.

  • To Sleep, Perchance to Die? Brown, Edwin W. // Medical Update;Sep98, Vol. 22 Issue 3, p2 

    Focuses on the importance of getting enough sleep. Average sleeping hours of Americans before the invention of the light bulb; Effects of insufficient sleep; Example of memory lapse due to lack of sleep; Information on sleep; Risk of young drivers of falling asleep while driving; Information on...

  • Looking forward. Noonan, Peggy // Good Housekeeping;Mar98, Vol. 226 Issue 3, p182 

    Discusses the health aspects of taking a nap. Author's experience of taking a nap while working in the White House; List of famous people who love taking a nap; Proper way to behave after having a nap.

  • Wake-up call. Glusac, Elaine // Shape;Jul99, Vol. 18 Issue 11, p62 

    Discusses the health risks posed by sleep deprivation. Slowdown of the growth, maintenance and repair of muscle; Weakening of the immune system; Effects of sleep deprivation on concentration, mood, and the gastrointestinal system; Reversibility of sleep loss and its associated ills. INSET: The...

  • I don't want to get up! More zzz's, please. Jarvis, Louise // Self;Dec2000, Vol. 22 Issue 12, p144 

    Provides information on the importance of sleeping. Problems associated with lack of sleep; Reasons for sleep disturbances in women; Amount of sleep needed by an individual. INSETS: Sleeping pills: Should you or shouldn't you?;How to survive on four hours or less (Use only in case of...).

Share

Read the Article

Other Topics