TITLE

Top 9 Stealth Health Diet Strategies

AUTHOR(S)
Palmer, Sharon
PUB. DATE
December 2011
SOURCE
Environmental Nutrition;Dec2011, Vol. 34 Issue 12, p1
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
The article discusses nine stealth health strategies to diet. It suggests having caution with snacks, altering some meat with mushrooms, and eating more vegetables. Dietitian Cynthia Sass recommends leaving 10 percent of every meal behind for an average American as it can lead to a weight loss of 10 pounds over a year.
ACCESSION #
67511049

 

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