TITLE

Medical chiefs offer guidance on staying fit and active

PUB. DATE
August 2011
SOURCE
Occupational Health;Aug2011, Vol. 63 Issue 8, p7
SOURCE TYPE
Academic Journal
DOC. TYPE
Article
ABSTRACT
The article discusses the publication of the "Start active, stay active" physical activity guidelines that outline an approach for adults to fulfill the recommended 150 minutes of weekly activity, focusing on vigorous activity and muscle strengthening including heavy gardening and basketball.
ACCESSION #
65026056

 

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