TITLE

Stamina Stealers

AUTHOR(S)
Weede, Tom
PUB. DATE
January 2002
SOURCE
Men's Fitness;Jan2002, Vol. 18 Issue 1, p44
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Provides information on food and beverages which affect endurance. Physiological impact of high-fat meals; Average amount of caffeine intake; Importance of calories to perform physical activities.
ACCESSION #
6460720

 

Related Articles

  • The Raw Materials. O'Connell, Jeff // Men's Fitness;Jan2002, Vol. 18 Issue 1, p104 

    Offers nutrition ideas for men who want to lose fat and gain muscle. Importance of water intake; Average calorie consumption; Percentage of carbs, protein and fat every meal.

  • get big.  // Men's Fitness;Dec/Jan2005, Vol. 21 Issue 10, p24 

    The article offers tips for losing weight outside the gym, and recommends health products including a health bar and a protein powder. Walking at the airport while waiting to board your airplane can help burn calories. Climbing and going down the stairs just five minutes a day could burn up to...

  • Life's little indulgences. Hennessy, Timothy // Alive: Canada's Natural Health & Wellness Magazine;May2009, Issue 319, p124 

    The article discusses how to burn stored calories due to eating high calorie treats. It states that sitting and reading will burn about 69 calories per hour. The author said that physical activity is very effective in controlling weight gain from high calorie treats. Quicker calorie-burning...

  • FAST-FOOD FIXES.  // Men's Fitness;Aug2006, Vol. 22 Issue 6, p36 

    The article recommends the fast food meal Fish Sandwich for men who are into a physical fitness program. The meal can be ordered with twice the lettuce and tomato and fast food employees can be asked to hold the cheese and tartar sauce. If one needs additional flavor, he can opt for ketchup. A...

  • Fitness Fact.  // Body Bulletin;Mar2004, Vol. 5 Issue 3, p3 

    The article presents a suggestion for maintaining current weight. The best solution for losing a pound of weight in a week is to reduce 250 calories from food plan and burning 250 calories in added exercise or physical activity everyday.

  • Read the Label. Schipani, Denise // Scholastic Parent & Child;Dec2006, Vol. 14 Issue 4, p50 

    The article offers some tips related to parenting, health, and fitness of children. It is suggested to select grocery items carefully keeping in mind the nutritional content of the product. Recommendations are for wheat and oat as they contain fiber and nutrients. It is further suggested to...

  • Forsake fast food fried.  // Alive: Canada's Natural Health & Wellness Magazine;Jun2009, Issue 320, p93 

    The article focuses on the oil content of fried chicken that are served in fast-food outlets. A single fried chicken thigh contains 330 calories, 110 milligrams cholesterol and 23 grams of fat, which are unhealthy to the heart. The customers' drive to healthy foods has triggered some restaurants...

  • Is Trans-Fat-Free Better? Hampl, Jeffrey S. // Men's Fitness;Mar2004, Vol. 20 Issue 3, p58 

    Focuses on trans fats ingredient in processed foods. Health risks of eating trans fat; Information on trans fat free foods with calorie and saturated fat content, such as potato chips; Importance of nutrition label in snacks.

  • 'TATO TOPS.  // Men's Fitness;Dec/Jan2005, Vol. 21 Issue 10, p30 

    The article evaluates different brands of potato chips, according to taste, and nutritional and fat content, including Baked! Lay's Original, Dirty All Natural Potato Chips, Lay's Light Original, Pringles Reduced Fat Original, and Ruffles Light.

Share

Read the Article

Courtesy of THE LIBRARY OF VIRGINIA

Sorry, but this item is not currently available from your library.

Try another library?
Sign out of this library

Other Topics