TITLE

Savvy salads

PUB. DATE
April 2011
SOURCE
Mayo Clinic Health Letter;Apr2011, Vol. 29 Issue 4, p7
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
The article offers tips on creating a healthier salad. It suggests checking out nearby farmers' markets that offer in-season, local produce. It recommends piling one's plate with leafy green vegetables especially dark greens. It emphasizes the importance of adding whole grains to make one feel fuller longer and to add herbs for flavor.
ACCESSION #
59207163

 

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