Alvino, John
March 2009
Men's Fitness;Mar2009, Vol. 25 Issue 2, p20
The article reports on the significance of burpee and chinup exercises to burn fat and boost heart health. It indicates that the said exercises provide a highly effective full-body workout and saves time, requiring only five minutes to complete. Moreover, it offers instructions on how to do the exercises, which are combined into one megamovement.


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