TITLE

25 ways to boost your fitness quotient

AUTHOR(S)
Yancey, Antronette K.
PUB. DATE
March 1998
SOURCE
Heart & Soul;Mar/Apr98, Issue 26, p54
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Presents ways on how to boost and maintain a person's fitness. How to appreciate the body whatever its fitness level is; Balancing routine activities; Risks of excess weight. INSETS: What the scale doesn't say;More fitness factors;3 signs that you're in shape;She's the model of fitness
ACCESSION #
267594

 

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