TITLE

Count off the pounds

AUTHOR(S)
Davis, Valerie Kramer
PUB. DATE
September 2007
SOURCE
Health (Time Inc.);Sep2007, Vol. 21 Issue 7, p126
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
The article offers suggestions on things people can do which will help them lose weight. Suggestions include to keep a journal of what is eaten, weighing oneself frequently, and keeping a log regarding waist measurements. Justifications for each of these tips are given. Products which can help people lose weight, such as a calorie counter and scale, are mentioned.
ACCESSION #
26370807

 

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