TITLE

Colour Coding Your Diet

AUTHOR(S)
McGuiness, Lauryn
PUB. DATE
August 2007
SOURCE
Positive Health;Aug2007, Issue 138, p28
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
The article focuses on the importance of color coding in individual's diet to fight various diseases and to maintain optimum health. According to the author, the ideal combination of colors of foods are red, orange, yellow, blue or purple, and white. An individual should aim to include green, orange, and any foods representing each color group as often as possible so that the body is ingesting everything it needs on a regular basis.
ACCESSION #
25939359

 

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