TITLE

Fat: The good, the bad, the ugly

AUTHOR(S)
Holmes, Michelle
PUB. DATE
November 1999
SOURCE
Heart & Soul;Nov99, Vol. 6 Issue 5, p70
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Discusses the importance of the type of fat consumed and total calorie intake in maintaining health. Increased obesity among Americans despite their decreased dietary fat intake; Problem as worst among African-American women; Positive effect of certain types of fat on the body; Fewer calorie intake as the best way to lose weight. INSET: How to eat a good-fat diet.
ACCESSION #
2334653

 

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