Mohr, Christopher R.; Cosgrove, Alwyn
May 2006
Men's Fitness;May2006, Vol. 22 Issue 4, p123
The article discusses the Human Inferno weight loss program for men which includes a complete exercise regimen and a sample meal plan. The formula for finding an individual's metabolic rate is presented. The procedure for performing the fat burning exercise is also provided. The post-workout meal is the key feature of the plan which includes protein shake.


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