TITLE

MISTAKES YOU MIGHT BE MAKING At The Gym

AUTHOR(S)
Henderson, Shirley
PUB. DATE
June 2005
SOURCE
Ebony;Jun2005, Vol. 60 Issue 8, p124
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Offers advice to prevent mistakes in the gym. Preparations for gym exercises according to Charles Little, national director, fitness education for Bally's Total Fitness Corp.; Importance of changing regular workout routine; Health effect of dehydration.
ACCESSION #
16973726

 

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