Re-Hydration Put to the Test

February 1999
Joe Weider's Muscle & Fitness;Feb99, Vol. 60 Issue 2, p24
Presents information on a study on the effects of re-hydration using saline injusion versus oral administration of a saline beverage. Importance of ingesting fluids before, during and after an exercise.


Related Articles

  • Cardiovascular drift in euhydrated prepubertal boys. Rowland, Thomas; Pober, David; Garrison, Anne // Applied Physiology, Nutrition & Metabolism;Aug2008, Vol. 33 Issue 4, p690 

    “Classic” cardiovascular drift is characterized by findings of decreasing stroke volume and mean arterial pressure, rising heart rate, and stable cardiac output during sustained constant-load exercise. Recent studies in adults indicate that when dehydration is prevented by fluid...

  • Avoid DEHYDRATION in the workplace. Markovsky, Mike // Industrial Safety & Hygiene News;Oct2009, Vol. 43 Issue 10, p44 

    The article discusses the damaging effects of personal dehydration in the industrial environment. It is stated that several studies have been conducted linking dehydration to mental and physical performance. Moreover, personal assessment through observing urine color is one best method of...

  • Drying Times. Drozd, Shelley; Coppa, Matt; Cohen, Sara; Good, Brian; Medich, Rob; Medina, Justina; Millado, Nate; Shu, Les // Men's Fitness;Jun/Jul2004, Vol. 20 Issue 6, p46 

    Presents tips for men on preventing dehydration especially during the summer season. Fluid needs of men per day according to researchers at the University of Wisconsin; Foods that contribute to the daily fluid requirement of men; Effect of strenuous activity on the thirst mechanism of the body.

  • Americans do not drink enough water.  // Life Extension;Feb2002, Vol. 8 Issue 2, p75 

    Reports that the majority of Americans fail to drink the recommended amount of water on a daily basis. How many Americans drink more caffeinated beverages such as coffee or soda; How these types of beverages causes the body to lose water.

  • Dehydration risk.  // Nursing Management - UK;Oct2007, Vol. 14 Issue 6, p5 

    The article reports on the publication of the toolkit "Water for Health: Hydration," from RCN which aims to help nurses and health care teams reduce the risk of dehydration in Great Britain. The development of the resource is supported by the National Patient Safety Agency and Water UK as part...

  • Exercise and your body. Kukula, Kathryn // Scholastic Choices;Apr96, Vol. 11 Issue 7, p28 

    Looks at the advantages of exercise to the human body. How exercise affects the mood of an individual; Impact of exercise on proper breathing; What weight lifting does for the body; Benefits of exercising whilst you are young; Importance of having more blood in the body; What does the skin do;...

  • Your six biggest trouble spots: The fastest way to tone them. Neporent, Liz // Redbook;July97, Vol. 189 Issue 3, p34 

    Provides exercises with illustration on how to firm the butt, arms, inner thighs and other parts of the body that needs toning. Benefits derived from spot-toning; How to do the different moves in toning jiggly body parts; Use of exercise band and soup can. INSET: Shaping up, part two..

  • No-weights workout. Csatari, Jeff // Boys' Life;Feb98, Vol. 88 Issue 2, p32 

    Presents exercises that can be done in a room using stuff around the house. Strengthening the abdominal muscles; Building the shoulders; Strengthening the thighs and hamstrings; Why work out.

  • Arm yourself. Hunter, LaShieka Purvis // Essence (Time Inc.);Apr2005, Vol. 35 Issue 12, p80 

    Deals with the ways to execute several arm exercises. Seated dips; Biceps curls; Overhead triceps extension; Lateral pulls; Elevated push-ups.

  • Heat it up.  // Self;Nov2003, Vol. 25 Issue 11, p70 

    Presents exercise steps for women's butt. Introduction of a convenient exercise; Importance of mirrors during exercise; Reverse exercise of the cardio workout. INSET: THE COMBO THAT TOASTS MY BUNS..


Read the Article


Sorry, but this item is not currently available from your library.

Try another library?
Sign out of this library

Other Topics