Meltzer Warren, Rachel
January 2016
Vegetarian Times;Jan/Feb2016, Vol. 42 Issue 3, p24
The article offers suggestions for maintaining health during the new year 2016. Topics include tips like eating breakfasts that contain proteins and whole grain, increasing the amount of meatless protein in diet; cooking various vegetarian recipes like Indian aloo gobi and Mexican veggie burritos; packing snack for eating while away from home; and reducing risks of type 2 diabetes by preferring whole grains over refined oil.


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